I finally arrived on the West Coast after a week long trek with my father (pictures coming soon). For the first few days I have been working around the clock with Wes Seigler (www.seiglersports.com) to get the physical location finished for the upcoming opening.
We did however mangage to have some fun and volunteered to help out at a local Triathlon Training Session as course marshals Saturday morning. The event was a blast and the participants were incredible! Check out some pics from the event.
May 17-18, 2008 FS Concepts hosted a Training Camp in the north Georgia mountains. The camp was a tremendous amount of fun and a wonderful weekend retreat!
Check out the pictures and videos from the camp and if you missed this camp be sure to join our next ones July 5-6 and July 12-13.
Interview: Jered Gruber of TIME Pro Cycling (Part 2 of 2)
Interview: Jered Gruber of TIME Pro Cycling (Part 1 of 2)
FSC Update May 14, 2008
Tour de Cure: Let's Support Nina!
Nina is planning on participating in the Tour de Cure May 18, 2008. She has nearly reached her donation goal. Let's help her reach her goal and help support this noteworthy cause!
Jacob, Jered and the Myogenesis Cycling Team were part of a helmet safety school visit at Clarke Middle School in Athens, GA.
The function was an outstanding event and the kids were really excited for the assembly. Aside from speaches and Q&A a Mock Race was held in the parking lot.
The FS Concepts theory on training is based on keeping objectives clear, communication honest and maintaining a balanced life. We do this by getting to know the athlete on a personal level and offering an organic holistic approach to training while combining scientific methods with common sense and care.
Every effort is made to communicate clearly, effectively and honestly because that is the way to best ensure goals are met.
FS Concepts is dedicated to brining the best in coaching products to you. Unlike, other companies that provide “cookie cutter training plans”, FS Concepts strives to be on the forefront of custom coaching techniques.
FS Concepts provides custom coaching to athletes off all abilities and from all walks of life. Whether you want to win the biggest races or simply improve your current fitness, FS Concepts can help you meet your goals.
I finally arrived on the West Coast after a week long trek with my father (pictures coming soon). For the first few days I have been working around the clock with Wes Seigler (www.seiglersports.com) to get the physical location finished for the upcoming opening.
George Podiums at Master's Nationals! 
FS Concepts Athletes continue to impress!
Our Athletes are making a difference!
May 17-18, 2008 FS Concepts hosted a Training Camp in the north Georgia mountains. The camp was a tremendous amount of fun and a wonderful weekend retreat! 
Nina is planning on participating in the Tour de Cure May 18, 2008. She has nearly reached her donation goal. Let's help her reach her goal and help support this noteworthy cause! 
Checking in from Speed Week
Friday April 25, 2008 
We have published our 2008 Cycling Camp Schedule!
